Smudging
Smudging is a quick and easy tool for purifying a physical space through a conscious act of love. The space will feel lighter and fresher when the smudging is completed. You’ll need ONE of the following: a lit stick of sandalwood or amber incense salt that can be sprinkled (though we suggest you don’t sprinkle […]
Samuel, Black-ish, Google, & True Allyship
I recently watched season 7, episode 10 of “Black-ish,” a comedy on ABC created and produced by Kenya Barris. The show centers on a Black family, led by Andre (Dre) and Rainbow (Bow) Johnson, living in the white suburbs of LA. I love the show, Black-ish, because it addresses the serious issues of inequality a […]
A 2021 message from Samuel
Occasionally Samuel feels the need to pass along information that he feels we’ll need “between visits,” and that results in emails/posts in like this. This is sort of a continuation of his first-Sunday of January discussion about what we’d be seeing in 2021. I believe this will be a magnificent year—with some hiccups here and […]
Paradigm Change, One White Person at a Time
When George W. Bush put US soldiers in Iraq, I joined thousands of people and marched in Washington DC against the war. I’ve honked in solidarity with pickets, and supported multiple different protests. I was a good, liberal white person, like so many of my friends. I thought of myself as open-minded. I mean, how […]
Intent for Peaceful, Loving, Change
At the June 6, 2020, Weekend Update with Samuel, he suggested Guardians give themselves a few minutes daily the next couple weeks to do this meditation/visualization. This was from Phoenix Institute Atlanta’s June Full Moon ritual written by Nancy Petersen. Thank you, Nancy for this beautiful intent! June 5, 2020 Full Moon Intent Close your […]
Star Weaving
This is the updated version of Samuel’s StarWeaving exercise. This powerful activity is designed for group work, but can be used virtually (with planning), or as a great visualization for an individual. The “I AM” affirmations and Light anchoring visualization are designed by Samuel to activate your Entity through the multidimensional qualities of the Spirit […]
This Wild Ride
Most beloved friends, Blessings and love to each of you, every day and in every way! For those of you who take part in OneHeart, the email digest for letting each other know about energy requests and successes with those requests, then you know that the three of us have had an “interesting” February so […]
Dreaming: How to Remember Your Dreams Part 2 of 2
“I had the most wonderful dream last night!” “What do you think this dream means?” “I had a nightmare.” What is it about dreams that make them the topic of so much thought and conversation, including conversations people have had with Samuel over the years? In part-two of this blog post I’m going to condense […]
Dreaming: How to Remember Your Dreams Part 1 of 2
“I had the most wonderful dream last night!” “What do you think this dream means?” “I had a nightmare.” What is it about dreams that make them the topic of so much thought and conversation, including conversations we’ve had with Samuel over the years? In this two-part blog post I’m going to condense some of […]
