March 5, 2023, MP3

During this practical and very helpful meeting Samuel discusses: creating and anchoring a “green space” in our minds in order to ground, balance and stabilize when an actual green space isn’t physically available; the power of anchoring the positive rather than negative experiences and memories; looking at the origins of  our values and the roles of our actual values play in our lives; why it’s valuable to notice what’s not working in our lives; the importance of going with the flow; and releasing the “pipe dream” part of our dreams. Samuel ends the meeting asking: Is there something special about being human? What makes earth so special? And, Why does humanity matter?