If you’re like me, you’re always looking for ways to increase your spiritual frequency. That’s why it caught my attention when Samuel said that a healthy, functioning pineal gland is critical to increasing our spiritual frequency and moving towards Ascension. And that drew my attention to looking to see what he’s taught us we can do to heal and clear our pineal glands. Here’s a nice image to help you visualize and understand where exactly your pineal gland is located.
It’s well known that our pineal crystallizes, or calcifies, as we age. [ref]http://radiopaedia.org/articles/pineal-gland[/ref] And, when I searched the internet for “pineal calcification” I found a lot of good and interesting information about the pineal, how it calcifies, and ways to reverse the calcification. But most of these articles deal with the physical and mental effects of a calcified pineal gland, while Samuel approaches it from the perspective that a calcified pineal gland affects our spiritual frequency and our ability to move through the ascension process. That’s why Samuel’s suggestions on how to decalcify our pineal gland so we can accelerate our ascension process are so important to me. Below are 10 ways Samuel teaches us to heal and clear our pineal glands to reduce its crystallization/calcification. Since Samuel also stresses, the importance of self-responsibility, we’ve also included an eleventh method that you can use to learn more about decalcifying your pineal gland.
If you research this information you’ll find that in addition to the dangers some of these foods represent to the pineal gland, a few of sites talk about the healing benefits of the same foods. For example garlic is often talked about for its healing and health benefits and cucumbers are noted to have some specific health benefits. As you read this information, please be aware that these reported “benefits” don’t mean that those same foods don’t create calcification of the pineal gland. It only means that the calcification of the pineal gland is considered by many to be a small or non-existent problem. And in a culture where spiritual insight, higher vibrational frequency, and inner awareness is not promoted or a goal of most people, I’m not surprised by this.
#1) Remove garlic, onions, and other alliaceous family plants from your diet
For years Samuel, like many ancient teachers, has said that garlic and onions were “meant to be worn, not eaten,” and recently he has stressed the importance of eliminating them and other plants of their family from our diets, if we want a healthy, functioning pineal gland. The reason for this is that members of the alliaceous family—onions, garlic, leeks, chives, and spring onions—contain the sulphone hydroxyl ion, which crosses the blood-brain barrier causing pineal dysfunction.[ref]http://healthoverflowing.com/?p=Health_Garlic_Kills_Brain_Cells_by_Dr._Bob_Beck[/ref][ref]http://www.raw-food-health.net/Onion-Toxicity.html[/ref]
#2) “Spin” the pineal gland
Visualize your pineal gland as a small seed right behind your forehead and see it spinning to the left and then to the right. You may feel your forehead tensing a bit. Don’t worry; Samuel says that’s to be expected, and the more you practice this exercise the faster it will spin and the less tension you will experience.
#3) Stop the intake of fluoride, chlorine, and bromides
Fluoride, chlorine, and bromides accelerate the pineal gland’s calcification.[ref]http://consciousreporter.com/conspiracy-against-consciousness/the-effects-of-fluoride-on-consciousness-and-the-will-to-act/[/ref] Therefore, it’s very important to stay away from these chemicals. Most often, these toxic chemicals are found in drinking water (even many bottled water brands), tooth paste, and cleaning products. To reverse the damage to the pineal gland caused by these chemicals, Samuel recommends using “green” cleaning products, drinking distilled water, and brushing with fluoride-free toothpaste. [ref]http://www.naturalnews.com/026364_fluoride_pineal_gland_sodium.html[/ref]
#4) Drink apple cider vinegar
For years Samuel’s encouraged us to sip a refreshing apple cider beverage throughout the day. Samuel has encouraged adding a spoonful of raw, unfiltered apple cider vinegar to a glass of distilled water with a little natural organic sweetener. Now, I’ve found out that the malic acid in raw, unfiltered apple cider vinegar helps detoxify and clear the pineal as well as the rest of our body.[ref]http://thedailyhealth.co.uk/malic-acid-chronic-fatigue-syndrome-00974/[/ref] I even use it in homemade salad dressings or sprinkle it on organic steamed veggies. Who knew?[ref]http://thedailyhealth.co.uk/malic-acid-chronic-fatigue-syndrome-00974/[/ref]
#5) Remove alcohol from our diet
Just like we do, our pineal gland functions at its best when we’re maintaining as high a spiritual frequency as we can. Because alcohol is a depressant that disrupts the endocrine system[ref]http://www.globalhealingcenter.com/natural-health/is-alcohol-an-endocrine-disruptor/[/ref], it prevents us from maintaining a high frequency. Therefore, Samuel suggests we abstain from drinking alcohol in order to keep up our spiritual frequency and keep our pineal gland converting Light for our use.
#6) Remove cucumbers from your diet
Cucumbers do have benefits, but the cucurbitacin found in their peel and seeds damages the pineal. If you eat cucumber, Samuel recommends you eat it well peeled and seeded. Also, because cucurbitacin creates a bitter taste, don’t eat a peeled, deseeded cucumber that’s bitter.[ref]https://toxnet.nlm.nih.gov/cgi-bin/sis/search/a?dbs+hsdb:@term+@DOCNO+3476[/ref]
#7) Remove caffeine/stimulants from our diet
I remember Samuel saying years ago that we shouldn’t drink coffee because the roasting process created carcinogens in the beans. And for the last several years he’s asked that we remove from our diets anything that artificially stresses the body, including over-stimulation such as caffeine, guarana, and other stimulants, which tend to harden and calcify the pineal gland, making it unable to translate Light as it’s meant to. What a loss just for a little jolt of energy!
#8) Eat a vegan diet
In addition to the many good reasons to adopt a vegan diet, Samuel has explained that there’s also a very important spiritual reason to do so. A non-vegan diet not only lowers your spiritual vibration, it also stresses your body, which tends to harden and calcify your pineal gland—as well as your arteries!
Eating animal products lowers your frequency because animals are too close to humans on the food chain—they vibrate at a frequency very close to yours, which causes your frequency to lower to that of the animal you eat. Additionally, because you absorb the “death hormones” produced when the animal is slaughtered, you ingest the chemicals the animal is fed and treated with, and you absorb the animal’s own stress of living as a food producer rather than as a free-roaming animal.
As an added benefit, the longer you’re on a vegan diet you’ll find your respect for all forms of life increasing, and that you are beginning to live a life of compassion for all things. Both of these help raise your frequency and bring healing to your pineal gland.
#9) Eat an organic diet
Unless your food is organically grown it can be (1) covered with pesticides to preserve them for transport to the market;[ref]https://www.ucl.ac.uk/news/news-articles/1212/031212-Brain-and-nervous-system-damaged-by-rganophosphate-pesticides-MacKenzie-Ross[/ref] (2) filled with pesticides they absorb during growth;[ref]http://naturalsociety.com/dr-stephanie-seneff-mit-scientist-explains-synergistic-effect-aluminum-glyphosate-poisoning-cause-skyrocketing-autism/[/ref] or (3) may contain pesticides it was genetically modified, all of which will wreak havoc on your pineal gland.
#10) Do the special pineal clearing visualization Samuel has given us
Samuel has given a wonderful, short Pineal Gland Visualization that helps us focus attention on the pineal gland, encouraging it to function as it was meant to.
To amplify this visualization you can listen to a 480 Hz tuning fork or chime as you go through the step-by-step process.
- Imagine a healthy, whole pineal gland in the middle of your head, cradled by your brain (you may want to refer to the link at the beginning of this post to remind yourself where in your brain the pineal gland is located).
- Picture a beam of white light—the Light of Source-Love—coming from the center of the Universe to the top of your head, through your crown and straight into its target, the pineal gland.
- Now having received Light, your pineal gland wants to transmit it.
Imagine your whole body filling up with this white Light of Love, enlightenment, and joy. See it filling every nook and cranny.
- Now visualize your pineal gland sending a beam of this same white Light of Love, enlightenment, and joy out through your brow to a person, place, situation, group, community, nation, business, corporation, or government.
- See this beam of transformative Light bringing fulfillment to your selected target.
- Give yourself a smile affirming that your pineal gland is functioning well, doing its job to serve you and this world.
- Offer gratitude to your pineal gland as you end this visualization.
#11) Research pineal decalcification on your own
This listing contains only the suggestions Samuel has given us over the years, but these are not the only items that damage your pineal gland, nor the only items to avoid in order to decalcify your pineal gland. If this topic really interests you, do some research and discover additional foods and chemicals to avoid.[ref]http://be.well.org/the-dangers-of-fluoride-and-how-to-decalcify-your-pineal-gland/[/ref]
I’ve been re-reading your very useful article here, after returning from Samuel’s trip to Arkansas, where he repeatedly stressed the importance of a clear pineal and a clear energy system in the body as a whole.
On this reading, I started following up on the references you included in your footnotes. I’d begun to wonder how so many toxins make it through the blood-brain barrier to the pineal.
Wow, it turns out the pineal isn’t really inside the blood-brain barrier! And it sounds like this has been known about for decades.
Here’s a quote from one article, by a researcher at the University of Surrey in the U.K., Jennifer Luke. I include the article link below the quote.
“The human pineal gland is outside the blood-brain barrier [Arendt, 1995]. It is one of a few unique regions in the brain (all midline structures bordering the third and fourth ventricles) where the blood-brain barrier is weak. Cells in these regions require direct and unimpeded contact with blood [Rapoport, 1976]. Therefore, pinealocytes have free access to fluoride in the bloodstream.”
Why fluoride buildup matters: It easily combines with calcium from the bloodstream to form the mineral hydroxyapatite, which creates crystals in the tissue. This can affect the function and degrade the ability of the pineal to do its job.
Why having the pineal outside the blood-brain barrier matters in general: Pretty much anything that gets into your bloodstream can get to your pineal, such as the sulfur ions from garlic and onions; heavy metals like mercury and lead; free radicals and so on. My comment on that: Yikes!! No wonder there are so many ways that toxins can affect the pineal functions. It all makes even more sense to me now.
With love to all.
What amazing information. Thank you for sharing it. I wondered why the Pineal was so vulnerable to so many things since it was tucked away in the brain. But this answers that question. Wow, this emphasizes why it’s important for so many reasons to be aware of what we put into our bodies.
Thanks again for sharing!
During the June Lifescapes Lexington Samuel again emphasized the need to keep our pineal glands clear. He said: “How many were in a field where the cows were there before you? Were you excited about the chocolate cakes around the field? When you don’t take care of your pineal you may as well be eating those. That [not taking care of your pineal gland] is as destructive to your spiritual body as eating those would be to your physical.” Yuck!! But it does make the point.
Thanks so much for this compendium of ways to clear the pineal. It’s really practical to see it all in one place!
In reading Suzanne’s questions above, does sun gazing also help the pineal? Do you know what Hz tuning fork might be still helpful?
With much love and gratitude,
Dear Mary Claire,
I think my response to Suzanne’s post above will answer this question. Thanks for asking! It’s alway nice to have some give and take on these articles.
Thanks, Frank. It’s so helpful to have all these pineal clearing tips in one place. Two other tools I remember that Samuel has given to help the pinael are the sun gazing exercise and using a 480 Hz tuning fork. Are these both still relevant?
Great question. I’ve checked with my “sources” and found that the Sun Gazing is still great for clearing the Pineal Gland as well as doing a host of other things.
As far as the 480Hz, it certainly doesn’t hurt to do it. But Samuel has found that sound work hasn’t been working so well for Guardians. So, for Guardians, it’s probably not very effective in helping clear or keep clear the Pineal.
Thanks for asking, Suzanne!
Frank: this is beyond wonderful! I love you. Jean Pope
Ahhh, thanks! I love you, too!
Malic acid (see item #4) is a natural mild chelator, and a safe one for nearly everyone. It’s what makes apples taste tart. Some other fruits also contain helpful amounts of malic acid. A partial list includes watermelon, blackberries, cherries, apriocots, pears, peaches, tomatoes cranberries and plums. Its chelating effect helps pull metal-based contaminants out of the body’s cells so the body can eliminate them, which is vital to having a clear form, and especially helpful to the brain. Apple cider vinegar is a convenient way to get natural malic acid into the diet, and many people say they experience health benefits from it. If cider vinegar isn’t your thing (did you try it?), or you want other food sources, try regularly eating some of the foods listed above.
Thanks for sharing this additional information; it’s a great addition. Bless you!