February 4, MP3

Valentine’s Day is the backdrop for Samuel’s primer on successful relationships as he explains that the keys to nurturing them include taking action, seeing beauty/setting boundaries/believing in ourselves/our relationships, and having compassion/communicating with love. Some of the information Samuel shares include: the difference between compassion and empathy; how the shift from 3rd4th to 5th Density consciousness is changing relationships; compassion fatigue; our most vital relationship; a daily self-appreciation exercise to shift our self-perceptions; a simple exercise to change mindsets; and judging less and appreciating more.