July 2, 2023, MP3

During his insightful July meeting Samuel encourages self-reflection, embracing change, seeking balance, and finding practices that promote a sense of harmony and well-being as he discusses ways to navigate chaotic and transitional periods; the importance of setting goals, being proactive, and finding balance in life. Samuel further discusses the significance of completing unfinished tasks and addressing karma; the nature and impact of the incoming energy; the importance of finding ways to relieve overwhelm, such as connecting with nature, practicing self-care, and finding humor; a simple exercise to help energetically balance and center ourselves and reset the peripheral nervous system; and, finally he talks about using quartz as a tool for exploration.